My 6am alarm is entitled wake up and eat food, but when I rolled
over in pain and blurrily read my screen, what I saw was the above. My
immediate reaction was "that sounds about right", and I attempted to
roll over and go back to sleep. However, my 5:30am alarm is my morning
meds alarm, so my stimulant was in my system long enough to push back
with a "nope, it says go eat, get up and eat".
So I get up,
perch on the edge of the bed, grumble a bit to myself, and ask my mother
who is passing the door of my room, on her way to the kitchen if she
wants to hear something funny. She says maybe. I tell her what I
misread, with the context of what it actually said "Wake up and eat
food" and she is amused*.
*Side note my past and present tense get all jumbled, my apologies to the reader.
I continued with some word play, as I followed her into the kitchen,
based on the song "Personal Jesus by Depeche Mode", but I can't recall
the specifics even a half hour later (6:36am). I believe I sang "Wake up
and hate food" to the tune when I began, and Mom recognized the tune
but not specifically the song or artist. I believe I made a reference to
"Reach out and touch faith" which I often change to "Reach out and
touch Faythe" which further cemented the connection, although Mom didn't
seem to recall the song in detail. I recited the artist and title like
an AI on a device, border-line robotic with carefully crafted vocal
tone. I announced the say was an especially literal day.
I experience time in an unusual way. I don't experience it properly
linearly. I suspect this is why my verb tenses always give me trouble in
writing. For me, time is more like a great expanse, all of space, the
universe, in every direction, ebbing and flowing in ways the human mind
cannot process.
I have tried to explain this before to
friends and family, sometimes in passing, and sometimes in great depth
hoping to strike a chord, and understanding of how I experience things,
and why time-related memory is such a tricky thing.
Alarms set on my phone, to try to function in the "linear time" world.
* 5:30am, "Morning Meds" (which must be taken a half hour prior to food)
* 6:00am, "Wake up and eat food"
* 9:00am, "Eat a small snack"
* 1:00pm, "Drink nutritional shake"
* 8:00pm, "Evening Meds"
Sometimes there are additional alarms set for temporary medications, or
times are altered to account for temporary situations, like if Faythe
is staying over, and wants to be awake at 8am so that we can do
something during shared awake time. That time is optimal for our current
sleep cycles and maximum functionality in a 2-3 hour window. Once she
is awake and has done her morning routines and I've done mine
(interrupted today to write this, which felt important) we have about 3
hours before my medication doesn't help me enough to function,
communicate, operate at a basic level with other humans.
**Health. I'm fairly certain I haven't given great detail in any way as
to what I've been experiencing, changes in diagnosis, changes in
treatment, here or anywhere in quite a long time. I apologize for that.
Because of the way I experience time, as noted briefly above, I don't
really process how much has passed within a day, let alone as days run
into weeks, months, etc.
I have quite a list of diagnosed
conditions. I think it might be easier as bullet points. Easier to
follow and process than my stream of thought style of writing at least.
* Asthma
* Hypothyroidism
* Bi-polar Disorder (Rapid Cycling)
* Chronic Migraine (with aura, literally never-ending)
* Obsessive Compulsive Disorder (OCD, mild)
* Social Anxiety Disorder
* Generialized Anxiety Disorder
* Postular Orthostatic Tachychardia Syndrome (POTS)
* Ehlors Danlos Syndrome (EDS, hypermobility type)
* Fybromyalgia (recent diagnosis, within last 2 weeks)
* Sleep Apnea (no sleep study done, diagnosed in hospital)
* ADHD (surprise adult diagnosis)
* Transgendered (female to male, legally transitioned)
* Diverticulosis (medically restricted diet)
I keep an updated list of diagnosed medical conditions and current
medications on my phone in the ICE (In Case of Emergency) entry of my
contact list, under notes, as well as full memos as backup incase EMTs
don't check my contacts. At some point soon, preferably before I turn 35
this summer, I'd like to get a medical alert bracelet that is inscribed
telling medical personal to check my phone before adminstering
medication. I should also make sure I have an updated list of
medications that I have had adverse reactions to.
What this
all boils down to is that due to brain fog from the chronic migraine, or
pain fog, or both, I require quite a list of medications to function at
a very basic level. Trying to function day to day is often painful
grueling work, done with whatever smile I can grasp. It's taken many
years of constant breaking-point debilitating pain to have that pain
taken seriously, which is sadly not at all unusual.
My
doctor was appropriately skeptical when I came into his clinic
initially, but as time has passed (not sure how much time, between 1-2
years) and he has been able to see me at my functional best, and also at
my cognitive worst, he believes me. At out last appointment I couldn't
string sentences together properly. The words were out of order, if I
could grasp at words, and most communication was body language, fixating
on the words I could manage, arguing to myself that those were not the
words, and expressing explicit desperation. Our temporary fix was to
tweak my stimulant to a slightly higher dose, and double the dose of my
"as needed" migraine medication.
For the moment, that
combination of changes has given me some functionality. The first few
days I had higher anxiety in the morning, adjusting to the new levels of
the stimulant, and the first couple of times I treated migraine, I had
unholy migraine hangover like I haven't experienced in a long while.
However, for a brief 5 hour period, my pain went from a solid and
unquestionable 8 on the pain scale of 1-10, to a 3. For FIVE SOLID
HOURS. It took another 12 hours or so for the pain to ebb back up to
that solid 8.
I try really hard not to discuss my pain, or
my suffering because I don't want to burden my friends or family, and I
often feel trapped within that pain. I want to discuss other things or
do other things if I am functional enough to communicate.
That said, while I am able to function to this degree, documenting it is
important. I don't know how long this combination will work to allow me
to function, and I don't know what we are meant to try next as I'm
fairly certain my doctor is grasping at straws trying to find anything
we haven't already tried to help me.
I can't or won't
promise to post more regularly, because each time I do so, I end up
bedridden for months afterwards, and I refuse to make a promise I know I
am unable to keep. What I will do, is promise to try to check in more.
That's all I can promise.
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